Fitness By Marilyn

A health and fitness universe featuring natural whole foods, natural products and services in harmony with nature and the environment! ~ Independent AIM Member ~ Marilyn Wilson Murray

Saturday, August 09, 2008

Exercise of The Month ~ Abdominal/Core

http://www.stottpilates.com/media/fittips/august/


Posted by Marilyn Murray at 1:51 PM
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Labels: abdominal, core, stotts pilates

2 comments:

C said...

How I wish I had my old core muscles back!

11:58 PM
Marilyn Murray said...

Don't we all!

11:18 AM

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Marilyn Murray
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Auburn haired, hazel eyed, tall/slim, mature lady. I am a retired real estate broker. Interested in Nature and the Environment, Genealogy, Computers, Pilates, Yoga and Meeting People. Down To Earth Person, Cat Person, Native Texan. Webmaster of Fitness By Marilyn, Fitness By Marilyn Blogspot, Google Open Social Programs - Views On God, Family and Country! Dedicated To The Green Life!
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