A health and fitness universe featuring natural whole foods, natural products and services in harmony with nature and the environment! ~ Independent AIM Member ~ Marilyn Wilson Murray
Friday, March 26, 2010
Natural Highs
Wednesday, March 24, 2010
Sunday, January 03, 2010
Recipe For A Happy New Year
Friday, December 11, 2009
The Oft Forgotten Veggie
Saturday, November 21, 2009
Toy Safety Month
When shopping for toys, keep in mind the child’s age, interests and abilities.
Read toy or packaging labels for age ranges and safety warnings - and only choose toys that are appropriate for the age of the child.
Be especially careful when choosing toys for children under three. Select toys that are free of small pieces (or pieces that separate or can be broken off), are lightweight, have no sharp edges or points and are non-toxic.
At home, read instructions for assembly and use. Keep product literature in case of future questions and complete warranty cards.
Remove and discard all packaging from a toy before giving it to a child.
Consider the home environment in which a child will play with a toy and whether younger children may be there. A toy intended for an older child may be dangerous in the hands of a younger one.
Supervise children when they play and set good examples of safe play.
Remind caregivers, including grandparents, of play-related safety concerns.
Choose a safe storage place for toys.
Check toys at least every three months to determine their safety. Make any repairs immediately or throw away damaged toys.
Website regarding Toy Safety - http://www.toyassociation.org/AM/Template.cfm?Section=Toy_Safety&Template=/TaggedPage/TaggedPageDisplay.cfm&TPLID=56&ContentID=1840
Fitness By Marilyn
http://www.fitnessbymarilyn.com
Independent AIM Member - Marilyn Murray
Wednesday, September 23, 2009
What Are The 7 Super Foods of the Bible?
See Deuteronomy 8:8…..
“a land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey.”
1. wheat
2. barley
3. grapes
4. figs
5. pomegranates
6. olives
7. honey
There is much food for thought here and what better source than the manual for our body and lives……
Saturday, September 19, 2009
Socrates
Keep this philosophy in mind the next time you hear or are about to repeat a rumor.
In ancient Greece (469 - 399 BC), Socrates was widely lauded for his wisdom. One day the great philosopher came upon an acquaintance, who ran up to him excitedly and said,
"Socrates, do you know what I just heard about one of your students...?"
"Wait a moment," Socrates replied. "Before you tell me, I'd like you to pass a little test. It's called the Test of Three."
"Test of Three?"
"That's correct," Socrates continued.
"Before you talk to me about my student let's take a moment to test what you're going to say. The first test is Truth. Have you made absolutely sure that what you are
about to tell me is true?"
"No," the man replied, "actually I just heard about it.""All right," said Socrates. "So you don't really know if it's true or not.
Now let's try the second test, the test of Goodness. Is what you are about to tell me about my student something good?"
"No, on the contrary..."
"So," Socrates continued, "you want to tell me something bad about him even though you're not certain it's true?"
The man shrugged, a little embarrassed.
Socrates continued, "You may still pass though because there is a third test - the filter of Usefulness.
Is what you want to tell me about my student going to be useful to me?"
"No, not really..."
"Well," concluded Socrates, "if what you want to tell me is neither True nor Good nor even Useful, why tell it to me at all?"
The man was defeated and ashamed and said no more.